Disclaimer: I was offered this complimentary rejuvenating procedure by Dr Cristina of Semper Iuvenis Aesthetics based in South Molton Street, London. I was not asked to write this blog post on my Vampire Facial (Microneedling with PRP) however I thought it might be interesting if it’s something you’ve ever considered! NB this is my experience of a Vampire Facial in […]
This week is #mentalhealthawarenessweek, and after seeing lots of people bravely opening up about their mental health struggles across social media, I wanted to write something. I want to use this platform to do a shout out to everyone who has found lockdown incredibly difficult, and whose mental health has suffered, and tell you: You are not alone. About six
Mental Health Awareness Week: It’s time to talk Read More >>
This post was written in collaboration with Safe and Sound Health as part of their #adventurefearlessly campaign, but all words and pictures are my own. This post contains affiliate links. Please read my disclaimer here. Easter is definitely my favourite of the school holidays. By the end of the six weeks the summer holidays always seem just a bit too
#AdventureFearlessly with an Easter woodland walk (free printable scavenger hunt!) Read More >>
Disclaimer: I was sent this E-Trends City electric bike to review free of charge, but words and pictures are mine. This post contains affiliate links, see more information here. Let me preface this review by saying that I am not a cyclist. In fact, I haven’t been on a bike for many years – we’re talking maybe two decades, and the
E-Trends City e-bike review: Are electric bicycles good for beginners? Read More >>
Author bio: Marie Miguel has been a writing and research expert for nearly a decade, covering a variety of health-related topics. Currently, she is contributing to the expansion and growth of a free online mental health resource with BetterHelp.com. With an interest and dedication to addressing stigmas associated with mental health, she continues to specifically target subjects related to anxiety
The importance of mental health care during winter Read More >>
This is a collaborative post: If you’re missing yoga, then why not go DIY and make your own home yoga studio? Yoga is a great hobby for both body and mind. It encourages fitness and muscle strength as well as calming, and relaxation and is an excellent daily habit to get into. With all gyms and yoga studios being closed
Missing the gym? Creating your own yoga studio at home in eight steps Read More >>
Strap in folks, this is likely to be a long one. This was written a little while ago from my ‘sick bed’. We are now on the home stretch and I’ll be out of isolation fairly soon and the kids back to school in a week. I didn’t fancy splashing it all over social media for many reasons; I didn’t
Isolation life: Germy kids and a killer plot twist Read More >>
This is a collaborative post: CBD has quickly become one of beauty’s biggest new commodities, taking over the beauty industry. Online stores like Cibdol.com supply everything from lip gloss to facial creams which contain CBD. But what is CBD and why is it so popular? What is CBD? CBD (Cannabidiol) is a natural compound that is found in the cannabis plant. It’s one of the
What is CBD – and why is it used in beauty products? Read More >>
Read the rest of my Corona Lockdown diaries here. This is a collaborative post. See my disclaimers for more information. Apologies; I’ve missed a week or so of my thrilling lockdown diaries. Last week was my tenth wedding anniversary, and gloriously sunny to boot, so rather than sitting at my computer discussing what an idiot Donald Trump is and the latest catchy
Corona lockdown week 20: Lose 5lb to save the NHS! My lockdown fitness (or lack of) Read More >>
This post was written in collaboration with Safe and Sound Health, but all words and pictures are my own. This post contains affiliate links. Please read my disclaimer here. My children – like most, I’m sure – have been constantly covered in bumps, scrapes and bruises since the day they could crawl. I do try my hardest not to cause
Four steps to dealing with bumps and scrapes like a mum-ninja Read More >>
