This is a collaborative post: Cannabis seeds can be used not just for growing plants! Although recreational consumption is illegal for many, there are other less potent options. There are surprising health benefits of cannabis seeds without the psychoactive effects.
Seeds offer tons of nutritional value, as well as only trace levels of THC. Even some protein powders are turning to cannabis as their primary ingredient.
Before you reach for another gym-based candy bar, consider cannabis seeds as a snack. Below are some of the many surprising benefits that they offer.
Plenty of Protein
Who knew that such a simple seed would have so much protein? These small kernels pack a mighty punch of nutrition, including fiber.
Similar to other popular seeds, like chia or flax, they can get added to everything. Before you reach for your plastic jug of whey, try blending these instead.
Cannabis seeds offer everything your body needs for a well-rounded diet. They contain protein, omega fatty acids, natural carbohydrates, minerals and vitamins.
If you find yourself collecting supplements, trade them out for something natural and effective. Skip another bottle of oil capsules and grab a container of seeds.
A Simple Snack
It was only a few years past that FDA officials approved some cannabis-derived foods. In 2018, researchers found seeds, protein powders, and oil as Generally Recognized as Safe (GRAS).
If you like sunflower seeds, then a handful of these are sure to please. Even picky eaters don’t seem to mind their nutty, earthy flavor.
Because they prove filling, you can add seed powder to many different dishes. That is an ideal addition to anyone going on a new diet.
It’s no wonder you can find cannabis seeds everywhere, from specialty shops to grocery stores. When you need a better alternative to sugary snacks, pack a bowl of seeds instead.
Alpha Levels of Omega Acids
Although more research is needed, cannabis seeds seem on par with other oil supplements. Yet, they are high in both omega-3 and omega-6, compounds recognized for heart health.
Omega-3 acids provide polyunsaturated fats, something bodies don’t produce. People often require eating fish to get them into their diet.
Omega-6 acids are essential to your overall health, especially those feeling sluggish. They offer tons of energy without sugar or high fructose corn syrup.
Consuming cannabis seeds offers many nutrients and benefits for a well-balanced diet. They may become your new favorite snack food, one without dyes or artificial ingredients.
Many Ways to Enjoy
Another reason for cannabis seeds’ popularity is the many ways you can consume them. Unlike other seeds and nuts, you can find hemp in virtually anything.
Primarily, many consumers prefer to purchase a prepackaged container of seeds. You can find them sold in shelled and unshelled varieties.
Lately, everything has a milk product available, and cannabis seeds are no exception. Hemp milk gets considered among the best plant-based milk for its vitamin E levels.
Finally, if you prefer your snacks on the go, buy a powder. They easily mix into shakes and sauces for meals or hitting the gym.
Perfect for Any Dish
Another reason for health nuts turning to cannabis seeds is they fit into any dish. You can quickly add them into virtually any meal, from breakfast to late-night snacks.
Adding hemp seed to oats, grains, and cereals is a sinch. Even heartier recipes prove simple to include these heart-healthy seeds somewhere.
Some consumers prefer to make a sauce, or they make at-home plant milk. However, you can find a wide range of products available already in grocery stores.
Before you grab another sprig of parsley as a garnish, reach for some seeds instead. You may not even know that they’re in dishes, thanks to their mild nutty flavor.
Cook Against Cancer
While we still need more research, scientists see how well cannabis attacks cancer cells. Your THC-heavy products seem to slow growth or even eliminate cancer growth.
Can cannabis seeds offer the same level of protection against cancer? That is still a question that hangs in the air, but it likely will.
Hemp seeds provide lots of both soluble and insoluble fiber, which aids digestion. Fiber is also known to lower your risks of certain diseases.
However, it also depends on which types of seeds you buy. Like many similar snacks, the hull of seed contains the most nutrients.
Looking for Cannabis Seeds?
The first step to growing plants is to find a reliable source for seeds. Herbies offers a broad range of unique cannabis strains for every preference.
It isn’t only cannabis plants that you can grow, but CBD flowers as well. Whether you prefer recreational use, medicinal, or homegrown snacking, find all your seeds with us.