How to get a summer body in 10 easy steps: Perimenopause edition

Every year without fail, as soon as the temperature creeps above 19 degrees and the shops start flogging bikinis with no actual support or boob coverage, we’re hit with the same tired nonsense: Get your body ready for summer! I don’t know about you, but my body has been here all year. It’s just a bit (a lot) sweatier right … Continue reading How to get a summer body in 10 easy steps: Perimenopause edition